Feeling stressed? Take a breath with the Mindful Drop-In Group.
This group can help participants manage stress, improve focus, boost the immune system, and promote an overall sense of health and well-being.
Groups take place each Wednesday from September 7th-December 7th from 12:10-1:00 PM.
Lory Student Center Room 324 (LSC Room 308 on 9/21, LSC Room 322 on 10/26, LSC Room 376 on 11/26).
This group is free to all CSU students, faculty, and staff. No registration is required and there is no group during break.
Contact Viviane Ephraimson-Abt at firstname.lastname@example.org or (970) 491-4724 with questions.
Learn more here.